Exclusion criteria:
|
◆ insomnia associated with other mental diseases (depression, anxiety, fine score, double equality), physical diseases (pain, stroke, coronary heart disease, tumor, etc.).
◆ complicated with severe depression and anxiety (PHQ-9 depression screening ≥ 20; GAD-7 anxiety screening ≥ 19).
◆ insomnia caused by poor sleep hygiene.
◆ insomnia caused by jet lag and shift work.
◆ people with high risk of sleep apnea (high risk if there are ≥ 3 positive items in the stop Bang questionnaire).
◆ people suffering from serious or unstable, uncontrolled chronic diseases, such as hypertension, liver and kidney function damage, etc.
◆ dependence or abuse of alcohol, drugs and other substances.
◆ have a history of central nervous system diseases such as epilepsy, brain tumor, hemangioma, encephalitis, acute brain injury, etc.
◆ pregnant or lactating women and those who plan to become pregnant in the near future.
◆ there are metal foreign bodies within 30cm of the treatment site, such as artificial cochlea, built-in pulse generator, aneurysm clip, stent, etc.
◆ regularly take any drugs that affect the central nervous system or sleep within 2 weeks before enrollment, such as sleeping aids, antidepressants, antipsychotics, antiepileptics, etc.
◆ regularly received TMS, tDCS, ect, acupuncture and other treatments within 1 month before enrollment.
◆ severe audio-visual impairment, unable to cooperate with the investigator to complete the study.
|