Exclusion criteria:
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1) Those who have received acupuncture treatment or cognitive behavioral therapy for insomnia in the past 3 months;
2) Have received sedative-hypnotic drugs or insomnia patients with unknown treatment history within the past 1 month;
3) Insomnia patients suffering from anxiety, depression and other mental disorders;
4) Insomnia patients with cognitive dysfunction;
5) Suffering from other sleep disorders (such as restless leg syndrome, sleep apnea, narcolepsy, etc.), systemic diseases (such as pain, fever, cough, surgery, etc.), endocrine diseases such as hyperthyroidism, and external environmental interference factors;
6) Patients with respiratory, heart, liver, kidney and other organic diseases, hypertension, diabetes, hyperlipidemia and poorly controlled, patients with neurological diseases, malignant tumors, pregnancy/lactation;
7) History of serious smoking, alcohol and drug abuse;
8) Mr Scan contraindications: metal implants, claustrophobia, etc.;
9) Change in sleeping or waking time > 3 hours due to work and personal preference (staying up late or working shifts recently).
10) Patients with severe infection at the acupuncture site, or those who are afraid of or refuse acupuncture;
11) Participate in other clinical investigators.
Note: Patients who met any of the above criteria were excluded from this study. Note: subjects who meet the above 4 criteria can be included in this study.
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